The roman chair lets you position yourself correctly while performing a variety of movements,sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
You can use this machine to do sit-ups, straight ups, side bends, push-ups, goat backs, dumbbell exercises , So you can reduce mechanical costs, improve fitness efficiency, and enhance fitness fun.
【Enhance Physical Health】The ultra-long Roman chair can adjust the backrest extension or strengthen the abdominal muscles and lower back support, strengthen the lower back, spine and abdominal muscles, and also help improve blood circulation and relieve pain.
【Multi-muscle Exercise 】The fitness chair is set at a precise angle to achieve the ultimate state. The soft, thick cushions provide maximum support and comfort, and the foam rollers keep you seated safely during exercise.
1 x Roman Chair.
It is very suitable for exercising and training the chest, shoulders, back, abdominal muscles, etc., including bench press, press, dumbbell curl, sit-ups/sit-ups, push-ups, etc.
Vobajf Roman Chair Roman Chair For Lower Back Workout Adjustable Roman Chair Back Extension Home Gym Abdominal Workout Exercise Color : Red Size : 140x70-88x65cm - OWSE0186