The arms can be crossed on the head,one arm can be straight down and one arm is vertical upwards,the body can be bent vertically and twisted every day for 5-10 minutes.It is better to put some light music with a strong sense of rhythm in the twisted-back project, which can effectively relieve physical and mental exercise.The two pedals are on the twisted plate and rhythmically writhing.
-Size: 25x3 cm/9.84x1.18 inch.
The two pedals are on the twisted plate and rhythmically writhing.
Twisted disk with the user's body weight, by stepping on the massage pad.
Can work in the office or at home watching TV or reading a book.
1 * Twist board
Twist Board Exercise Training Waist Disc Wobble Board Non-Slip Safety Platform Body Shaping Twister for Legs Waist Workout Black for Yoga - KELJ7RNQ