Material: PVC, Foam, Metal
Size: 20.5 x 40 x 12 cm/8 x 15.8 x 4.7 inches
Function: It can exercise the entire body, especially the hips, skinny legs and skinny arms!
Training comfortable at home
This is the perfect way to finally reach your dream figure without having to go into overcrowded gyms.
You can easily train at home or wherever you want.
To Work Your Thighs:
① Lie down on your back on a mat.
②Your feet should be flat on the floor.and then bend your knees to about a 45-degree position.
③ Place the thigh toner between your inner thighs.Positioned the thigh toner and make it looks like an upside-down "V."
④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
⑤ Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
⑥ Complete 15 to 20 repetitions. Perform slow repetitions or pause at the top of the squeezing motion during each repetition.In order to increase the intensity.
1 x Thigh Master
HUOQILIN Thigh Fitness Gym Equipment Bodybuilding Expander Toning Arm Leg Exerciser At Home Or Travel Ideal Leg Exerciser For Waist Thighs Hips Arms For Men And Women - QSQJDJXN