This fits your .
1. Heighten Radian Design: Heighten radian design in the middle of the foot, so that the movement of twisting waist is unhindered and natural.
2. Good Weight Loss Effect: You can conveniently perform the waist twisting exercise on the board, can get enough exercise on the board to form a good weight loss effect.
3. Auxiliary Drawstring: Twisting disc is equipped with auxiliary drawstrings, can simultaneously perform strength training on the arms, and the fitness effect is more effective.
4. Function: Releases muscle pressure and promotes blood circulation by massaging and stimulating acupuncture points on the soles of the feet, helps muscle relaxation.
5. High Quality: Made of environment friendly materials, no odor, good pressure resistance and durable.
How to Use:
A. Wiggle your body from side to side with half squat legs, which is especially good for those who seldom exercise.
B. Repeat with outstretched arms in a diagonal position, with one arm straight up and the other arm straight down
C. Hold your arms in a cross shape, then writhe from side to side for 5 to 8 minutes.
D. Try a variety of natural, relaxing twists. It may take a lot of practice, but once you get the hang of them, you'll really experience the fun of massaging your bodybuilding discs
Item Type: Twisting Waist Disc
Fit People: Suitable for men, women and children
Waist Twisting Disc Waist Twisting Stepper Board with Auxiliary Drawstring Foot Massage for Home Office Gym - FSTL65E5