【2 lifting chains】 - One package includes a pair of weightlifting chains measuring 1.6 m/5 ft long, each chain link is 16 mm/0.62 inches long. Total weight of two chains: 16 kg/35 lbs. Fits all Olympic Bars The bar becomes heavier as the chain is lifted from the ground gradually during lifts, bench press, etc. 【Durable and rustproof】 - Our lifting chains are made of Q235 steel with a zinc layer for high durability. In addition, these dumbbell chains are rust resistant. Ideal for dips and pumps to increase body weight strength. 【Easy to attach and remove】 – Each training chain has a black steel bar collar with an L screw to fix the lock. The black collar measures 5 cm/2 inches x 8 cm/3 inches (Dia, Length). So these bench weight chains can be easily attached or removed from any Olympic bar. 【Unique Design】 - Each weight chain has a spring loaded carabiner in the middle of the chains, so a 1.6 m/5 inches long chain can be detached into two chains. You can connect it with other lifting chains with collars to add more weight. Wide range of uses: weightlifting chains, weight chains for training. Ideal for weightlifting, weightlifting and strength training. Please attach to the bar for bench press, squats, squats, curls, etc. or draped over your shoulder shoulders style for lifting, soaking, sudden movements, or virtually any exercise.
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VEVOR Kit Chaine Lestée de Musculation 16kg Bodybuilding Black - MNVJ3P3H