Fits 3" x 3" steel tube with 1" Hole power cages. Thick rubber pads for reducing noises and prevent the barbell from damages when racking the barbell. Triangular support design for added strength. Total weight capacity of 600 pounds. Quick-change pin mounting system Angled for multiple grip widths Can perform a variety of muscle building exercises,Great for total body workout: triceps, biceps, back, shoulders, abs, hamstrings and legs.
Barbell Clamp Collars, Hangers and others will work on almost all strength training equipment. Keep adding more attachments to this family
Perfect addition to power cages for different exercises such as shrugs, bench presses, and barbell curls etc.
The J-Hook attachments will be a great add-on to your home gym.
Series Y-Dip Bar Rack Mounted Dip Attachment Sport Rack Attachment for Power Cage Fits 3” x 3” Tubular Steel - XJLGA5HP