Specification:Condition: 100% Brand New
Item Type: Arm Strength Equipment
Material: Steel + Spring Steel + TPR
Color: As Pictures Shown
Size: Approx. 47.5 x 26.5cm / 18.7 x 10.4in
Adjustable Specifications: 30-60kg/66.1-132.3lb
1. The arm strength device is used to exercise the arm muscles, mainly to exercise the arm strength and the pectoral muscles, and to assist the wrist strength.
2. Increase the muscle strength of the upper limbs, including the pectoralis major muscles, shoulders, elbows, wrists, etc., can make the upper limb muscles develop and increase arm strength. Improve physical fitness.
How to use:
1. Bend the two arms and force the two arms back to the back of the neck.
2. Bring your arms forward, pull your arms back together, and then relax.
3. Bring your arms closer to your chest and slowly relax.
4. Stand with your feet apart, bend your right elbow, use your left hand to bring it back, then bend your left elbow, and use your right hand to return to the cage.
5. With both arms behind you, squeeze the arms back together.
Package List:1 x Arm Strength Equipment1 x Manual
Note:1. Before use, please check whether the connection parts of the forearm are firm and free of looseness.2. Please choose the arm strength device suitable for your physical level to avoid straining your muscles.3. When using, put the wrist in the protective handle of the forearm.4. When using, you should choose a relatively spacious venue to exercise, so as not to hurt your hands.
PBOHUZ Chest Expander Man Arm Strength Brawn Training Device Chest Expander Fitness Equipment 30-60kg 66.1-132.3lb - EDBEGE8B