Specifications::
Color: Purple / gray / pink / blue
Material: PVC material + foam + steel spring
Net weight: 300g
Size: 47 x 13 x 4cm/18.5 x 5 x 1.6inch
Application: office, weight loss and shaping at home
Features::
1.Light-weight and compact design, comfortable foam grip padding.
2.Soft foam padding design,comfortable touch protect you body away from injuring
3.Widely use on chest, waist, thighs, hips, arms, glutes, biceps and pecs.
4.Add intensity to floor exercises to build body muscles.
5.Very suitable for anyone who wanna keep fit.
Leg Training Guide::
1.Put a mat on the floor.
2.Separate the two feet and squat down, squatting until the front foot is parallel to the ground.
3.Place the fitness stovepipe between the back of the thigh and the back of the calf, then force it down and keep the upper body straight.
4.Keep the half-turn position and repeat this action. This training can help you tighten the muscles of your thighs and calves so you have a straight leg.
Back Stretching Training Guide::
1.Hold the trainer with both hands and place the trainer behind your back.
2.Squeeze the trainer inward and keep this action for 2-3 seconds.Even if it only moves a few inches, you can still exercise your back and arm muscles.
3.Repeat this action eight times as a group, training 2-3 groups each time.
Package Included::
1 x Thigh Training Equipment
Note::
1.Due to the difference between different monitors, the picture may not reflect the actual color of the item. We guarantee the style is the same as shown in the pictures.
2.Due to the manual measurement and different measurement methods, please allow 1-3cm deviation. Thanks!
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